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[quote=Anonymous][quote=Anonymous]I wear one every so often and it has changed my life. My dad is diabetic and I noticed my A1C trending up. I found it fascinating to watch the slope of the spike after processed carbs vs from vegetables and other healthy carbs. As a lifetime gummy candy addict, I watched what happened after gummy bears and I haven’t eaten them since (6 months and counting). I cut out white rice, pasta, and gummy candy and now eat whole grains and tons of veggies, and if I’m gonna eat something less healthy, I balance it with protein. I dropped my A1C by 0.4% and also by chance lost a few pounds and I feel great.

[b]I think they are the future.[/b][/quote]

Yep! DH is not diabetic, yet - but I know he eats way too much sugar and processed crap. Then he can't understand why he can't lose the belly fat.  I'm going to suggest he get a CGM just so he can see what that handful of gummy bears does to his blood sugar. He too has a weakness for those. They may be small, but they're mighty  :lol: [/quote]

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