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[quote=Anonymous][quote=Anonymous]OP. Weight loss is tricky! Wishing you the best of luck. While today's food intake was not all good, it was far from (Imo) as bad as some posters said. Forget about the cheats/treats, move on, do not deprive yourself, do your best....and be kind to yourself. Treats I recommend: Godiva chocolate pearls. They come in a small metal tin. 200 calories for entire tin. Whole Foods 365 frozen fruit bars (strawberry.) Trader Joe's has a similar frozen fruit bar (multi-flavor w/ strawberry, radpberrry, lemon.) Peppermint Pattie from the ftidge. A large one in 140 caps. Those treats are for my significant sweet tooth. Health items that I like : banana/apple with a little bit of peanut butter, good quality oatmeal, laughing cow cheese or those little round ones, handful of nuts/cranberries, medium sweet potato. 2 dates (23 calories each.) Sparkeling water helps me, too.[/quote]

OP here- thanks for the tips! I will try the godiva pearls and fruit bar hints

I used to drink sparking water, and I really enjoyed it.

:)[/quote]

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