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Diet, Nutrition & Weight Loss
Reply to "Can't cut carbs..."
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[quote=Anonymous]You have to replace it with something until the cravings go away. The time that worked the best for me (yes, I still fall off the wagon) was the time I got flavored chocolate bars - the flat rectangle kind - and everytime I had a carb craving, I would eat a square or two of chocolate. Eventually the carb craving went away as did the chocolate - can't even look at the stuff now! Other times, I've eaten cheese, pickles, cashews - it always takes a few weeks afterwards once I fall off the wagon. As they say, one carb leads to another ... [/quote]
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