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Diet, Nutrition & Weight Loss
Reply to "How do you handle legit hunger pains while trying to lose weight"
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[quote=Anonymous]I do IF. I eat between 2pm and 7pm. It's sooo easy to make it to 2pm. Dieting otherwise is hard with hunger pangs, but I deal with morning hunger with black coffee. Like it's 11am right now and I'm a bit hungry but I'm just going to keep working until 2pm. Having a strict time helps.[/quote]
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