Reply to If you were only allowed to eat fast food for a week, what would your diet look like?

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Reply to "If you were only allowed to eat fast food for a week, what would your diet look like?"

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[quote=Anonymous]It depends on what you mean by fast food, OP.

Like what would have been considered fast food pre-2000? Or also "QSRs"-- quick serve restaurants like Chipotle?

"Real" fast food...

I guess I'd have to sort of force myself to eat some sort of veggies and fiber, or I'd feel like death, but I really am a person who enjoys fast food and kinda grew up on it.

I guess I'd do:

Breakfast: I don't eat breakfast most days, but I'd get McDonald's or similar 2-3x-- Sausage McMuffin w/egg and the like. If allowed Smoothie King, then definitely that.

Lunch: Again, like a Smoothie King, maybe Wendy's salads.

Dinner: I would genuinely get my greasy faves like Popeyes, Roy Rogers, maybe Burger King, etc., at least 3-4x, then try to get something more reasonable (again, Wendy's has a good salad) 3-4x. Popeyes and some other places at least have some bean-related sides and so on that are still heavy in sodium, but provide non-animal nutrients.

If we included QSRs, this would be way easier and more healthful. Don't get me wrong, I love greasy food, but I'm too old to be eating it every day for a week. I'd be for sure getting Cava, Smoothie King, Sweetgreen, maybe Chipotle... I used to LOVE "Shophouse," which was a SE Asian Chipotle-style place, but I guess it was too spicy for folks, because it went OOB. [/quote]

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