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Diet, Nutrition & Weight Loss
Reply to "Teachers or people who work in schools - when do you workout?"
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[quote=Anonymous]I know a lot of people rise early to work out, but I already wake up at 5:30 and the thought of earlier makes me grumpy. So I work out usually after dinner. Basically, I look at who needs to be where after school, how to manage all the pick ups and drop offs and then I go when there is a 45-60 minute break in there. I do have one week night exercise class where my family works around my class. But yeah, I have many colleagues who get up at 4 a.m. to exercise. I think they're nuts, but good for them![/quote]
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