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[quote=Anonymous]For a while I was feeding a family that included a pescatarian, and an elderly family member who thinks every meal should have meat, fish or eggs.

I got pretty good at making meals where the meat was the add on, and there was also another protein.

Examples

Pasta, red sauce, riccotta cheese (to stir in the red sauce), meatballs (to top the red sauce), broccoli

Egg roll bowl, edamame, cashews, spicy ground pork as your choice of toppings, egg fried rice on the side

Baked ravioli with cheese, Italian sausages on the side, caesar salad

Homemade pizza, choice of toppings

Grilled cheese sandwiches, choices of chicken noodle or lentil soup

Quesadillas with or without chicken, vegetarian taco soup with lots of beans

Hot dogs, vegetarian chili, cheese and sour cream, cut up raw vegetables (Yes, DCUM, I admit that I serve hot dogs)

Smitten Kitchen's Pizza beans, crumbled Italian sausage to add, something green

Scrambled eggs, chicken sausage, whole wheat waffles, fruit salad

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