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Expectant and Postpartum Moms
Reply to "I want to feel beautiful again "
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[quote=Anonymous]I know you said no to peloton and expensive workout classes but what about going on daily walks? They’re free and great for the mind and body. I’ve been trying to get 30 minutes outside everyday and it helps so much. Just picking up the pace just slightly to get your heart rate up may feel like you’re getting somewhere. Plus now that it’s getting nicer, maybe you’ll get a little glow on your skin on those sunny days. [/quote]
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