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Diet, Nutrition & Weight Loss
Reply to "Teachers or people who work in schools - when do you workout?"
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[quote=Anonymous]This year I began holding the line on working my contract hours (mostly). I’m a natural night owl and my school starts early, so I sleep as late as possible, leave ASAP at the end of the day, and do my work out immediately when I get home. I used to try to do longer workouts and then found myself do8ng them less frequently because of the time commitment, so now I only do 20-30 minutes and get one in almost every day.[/quote]
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