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Reply to "Can afford to buy meat, dairy, or eggs so I guess I’m going vegan! (Chickpea recipes) "
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[quote=Anonymous]Around here, the farm milk is cheaper than organic, and that probably tastes closer to what you are used to. But once you're using it for cooking, do you really notice the difference? On chickpeas, here are two I like, but one is not vegan: -- mix with canned tuna, chopped flat leaf parsley, olive oil, chopped tomatos, vinegar. -- saute chopped carrots, onion, and garlic in olive oil. Add can of rinsed chick peas and curry powder and a little salt. Sautee until warm through. Serve with rice or naan. You could also add chopped tomatos or diced from a can. -- Once upon a chef's homemade falafal recipe is really good. Deep frying is not particularly cheap, though, as you go through so much oil. In general, I don't think vegan is the cheapest way to eat -- any diet that is particularly restrictive is going to limit your options. The cheapest diet is to shop what's affordable, and then create your menu based on that. [/quote]
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