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Diet, Nutrition & Weight Loss
Reply to "Tummy/Belly Fat, What’s realistic?"
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[quote=Anonymous]I am now into 30 years of Triathlons and have never had a flat belly. I love the soft roundness and so do my boyfriends. My BMI is 19. Just hit 50. My bestie is a marathoner and I would never call her thin. See has 2 belly-rolls. No kids. She trains 6 days a week. My boss is doing her 2nd Ironman and she is a bit chubby. She trains 6 days a week. As long as we are heart-healthy with low cholesterol and do not sit on our asses in our free time (get a standing desk!) we are fine. Shapely means shapes! [/quote]
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