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Diet, Nutrition & Weight Loss
Reply to "how much oatmeal do you eat in one serving?"
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[quote=Anonymous]I just started making this recipe this week. This is what I have been doing and it's very filling for me. https://www.foodnetwork.com/recipes/overnight-oats-3416659 1/3 cup liquid dairy milk 1/3 cup old-fashioned rolled oats 1/3 cup yogurt 1 teaspoon chia seeds 1/2 banana [/quote]
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