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Reply to "Best way to add calories - mostly protein and not carbs and fat? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Fish, shrimp, oysters. [/quote] Shrimp is good. OP, I'm guessing there is a reason you won't do shrimp or oysters, right?[/quote] I'm averse to oysters just because I got really sick a few years ago eating restaurant oysters. Maybe cooked would be ok? Shrimp I do eat sometimes, but I thought they weren't good for cholesterol? My rheumatologist mentioned my cholesterol was high during the last check. I do eat seafood - scallops, calamari, fish, clams. A seafood stew sounds delicious and not hard to make once a week, maybe I will add that. [/quote]
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