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Reply to "Do you know any good cooks who are also very in shape/healthy?"
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[quote=Anonymous]No. Most people I know who cook well carry a bit of extra fat, but they're not completely out of shape, because they are aware they should exercise and eat balanced meals. So compare to most Americans, they're doing pretty well, if not better. I put myself and two of my friends in this category. I am on the lower end of BMI, but I'm very petite and fine-boned, and I have a noticeable belly. I should exercise more and eat a little less. Then there is my friend how is morbidly obese and a WONDERFUL cook. He's recently seen the light, though, and has started a serious diet.[/quote]
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