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Diet, Nutrition & Weight Loss
Reply to "When does weight loss start with intermittent fasting?"
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[quote=Anonymous]For me it has always worked right away. I lost 10 pounds in 2 months the first time I did it (going from 114 to 104, I am very short and petite) And I've also lost 10 lbs the second time around, both after pregnancies. The only difference is I started at a higher weight for the second one and still trying to lose some more weight. Are you eating less? Or are you eating what you normally ate but in a shorter window? [/quote]
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