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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=Anonymous][quote=Anonymous]I workout twice a week. Here’s the thing though- I eat what I want but don’t want junk. I’ll get my kids donuts on occasion but have no desire to have one. Fried food makes me feel sick so I have no desire for it. I’m not a big fan of sweets generally. I only drink water, tea and wine occasionally. A typical day would be similar to yesterday where I had Ezekiel cereal with walnuts and blueberries and unsweetened almond milk for breakfast, some beef and barley soup for lunch and salmon with broccoli and sweet potatoes for dinner. I almost never snack and prefer sticking to three meals a day.[/quote] I’ll add my stats- 47, 5’8” 120 lbs.[/quote]
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