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Diet, Nutrition & Weight Loss
Reply to "Calorie cutting - feeling "out of it"?"
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[quote=Anonymous][quote=Anonymous]OP was that really your breakfast every day? That has to be about 1800 calories for breakfast alone. It’s going to be very very hard to go to 1800 per day immediately and may not be sustainable. [/quote] only on days I went into the office (Tuesday and Thursday)[/quote]
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