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Diet, Nutrition & Weight Loss
Reply to "Which is better to cut: wine or chocolate?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It depends on which one you you consume the most. One glass of one vs a pound of chocolate? So, figure out which is causing most calories. Also think about what will replace the habit and its effect.[/quote] This. I'm not sure how else anyone can answer this. Someone who cuts out their 3 glasses of wine a week is not going to see a real difference. Three glasses a day, yes. Same with chocolate. How much are you consuming of each?[/quote] I suppose that’s true but alcohol, aside from containing calories, also makes people to gain more weight than just the calories consumed, generally speaking. Consuming 300 calories in chocolate is not going to have the same impact as 300 calories of wine. https://www.health.com/weight-loss/does-alcohol-make-you-gain-weight[/quote]
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