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Reply to "If you drink a green smoothie daily"
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[quote=Anonymous]I buy bulk frozen blueberries, frozen pineapples and bulk buy apples and bananas. I spend an hour or two cutting up the apples and bananas and then making individual portions/baggies of all four ingredients. If I ever see a banana going bad (or, per the toddler, “too many black spots”) I chop up and freeze banana for another time I portion fruit. I buy spinach and kale every 7-10 days or so. I eyeball how much spinach and kale to use and mix them with the frozen bagged fruit portions for the daily smoothies. (But based on pp’s comment, I need to add fat and protein!) [/quote]
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