Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "has anyone alternated IF with one meal a day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I tried something similar; I would go a couple of times per week without eating for a whole day, so 36 hours. I would typically eat on Monday, have dinner around 7 pm, then nothing until Wednesday morning. I had no issues doing it, except once. I did end up with less appetite and controlled my hunger, as I was not hungry. I am a crazy Orthodox Slav. It was not worth it; my coughing did not stop in the end, my back still hurt like nuts. I would lose weight, but it was not permanent, and in the end, my teen DD watched me and started to emulate me, and I caused her a colossal eating disorder. Now I eat normally, don't count calories I am still the same weight as then but can't take back the damage I did to my DD. So, there were no benefits, and the only thing my family has due to my insanity is a young woman with an eating disorder in therapy. Bravo me! Don't be me! Do better.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
