Reply to I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?

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Reply to "I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m OP’s goal weight. I have a small frame so at 135 I do look unfit and pudgy. Don’t assume she wants to be underweight. Everyone is built differently. [/quote]

Same height 115 lbs. I also have a small frame (can wrap thumb and index finger around wrist and still have space leftover. But I’m muscular and not bony at all. [b]I exercise 1-2 hours a day[/b] and eat a lot of fruits and vegetables but don’t count calories or restrict any food groups. I tend to eat smaller portions.[/quote]

You can wrap your thumb and index finger around your wrist because you are skinny, not small framed. If you weighed 150 you would be large framed. Small framed and large framed are b.s.  [/quote]

Agree.  5"7" and 115 is underweight and not healthy.  Yet you exercise 2 hours a day?!  I also am willing to bet you are very strict about what you eat and potions too.  It is one thing to be "naturally thin" but you are purposely making and keeping yourself underweight.  THAT is not healthy.  [/quote]

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