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Reply to "What time do you eat dinner?"
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[quote=Anonymous]6:30 is ideal for us and finish about 7pm. Sometimes, 7pm. That gives our middle schooler 1.5 hour to relax (which really doesn't happen because after a meal, our kid moves and talk alot). It's really an hour after to move and 30 minutes to calm down before bed. Bedtime is at 9pm. He get up about 6:30 and heads out the door at 7am. It's better to stay with a routine to better manage kids. I hear parents complain about their kids not getting enough sleep and being late to school. I just ask them what time do you have dinner and what time do they go to sleep. If you have a regular school schedule, it's best to be done with dinner by 8pm. And it's worse on the weekends, some family eat their breakfast at 11am, lunch at 4pm, dinner at 9pm. [/quote]
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