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Reply to "Tofu safe for a 2.5 year old?"
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[quote=Anonymous][quote=Anonymous]I had a similar question, because my daughter would eat an entire meal of nothing but edamame, if I let her. Are the whole beans better or worse than processed soy products? [/quote] I think soy in order of good-terrible: 1. Fermented 2. Whole Soy beans 3. Tofu 4. Fake heavily processed soy foods such as Chickn' Personally we only do fermented and whole soy beans. I would never intentionally feed my kids more unfermented processed soy than they already get via additives.[/quote]
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