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Diet, Nutrition & Weight Loss
Reply to "How do middle-aged women like J. Lo avoid middle aged spread? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It is no mystery OP. It takes intense discipline, working out every day, little or no sugar or alcohol, no processed foods. Rinse and repeat every day. I did it until I could not anyone.[/quote] It's not intense discipline if you have people stocking your pantry, cooking for you, and planning your meals. [/quote] Please. She works hours hours every day and her diet is incredibly regimented, it takes insane discipline. [/quote] Come off. Someone doing all your food shopping and food prep, for you and your kids, and you’re basically paid to exercise? That’s not really the same thing as you and me, being tempted by whatever in the grocery store, preparing family friendly meals (and I’m not one to have catered to “little kid” cooking) - I don’t see why we’re pretending like these people live in the same world we do. [/quote]
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