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Diet, Nutrition & Weight Loss
Reply to "How do middle-aged women like J. Lo avoid middle aged spread? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It is no mystery OP. It takes intense discipline, working out every day, little or no sugar or alcohol, no processed foods. Rinse and repeat every day. I did it until I could not anyone.[/quote] It's not intense discipline if you have people stocking your pantry, cooking for you, and planning your meals. [/quote] Please. She works hours hours every day and her diet is incredibly regimented, it takes insane discipline. [/quote] But that’s part of her job description. Would you do part of your job if you weren’t being paid for it? I was going to say that would be real discipline but actually it just sounds insane. [/quote]
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