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Reply to "What do your kids have for breakfast? "
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[quote=Anonymous]My 13 yo DD does not like to eat breakfast. But she is required to eat at least a small portion of somethings before school. These are some recent stuff I have prepared ahead. I encourage her to select at least one from each group. Protein: Peanut butter on few slices of banana A piece of cheese- cream cheese, Colby or Monterey Jack Half hard boiled egg Veggie: Few pieces of steamed broccoli, green beans or kabocha squash A slice of red or yellow bell pepper Fruit: 2 or 3 slices of apples, pear, oranges or melon [/quote]
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