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Expectant and Postpartum Moms
Reply to "How much exercise are you getting?"
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[quote=Anonymous]I am 32 weeks; I already have an 18-mo old. I was running 3-4 miles a day until the snow/ice. I do these free prenatal workouts from YouTube - 15 - 30 min each with dumbells or low impact cardio. Really enjoying them, recommend. This schedule requires getting up by 5:45/6am; I work out for 30-40 min, and then shower for 20 before grabbing my son at 7am. If my son is up earlier than that, I get my husband to take him for 15-20. Then my husband works out and showers from 7-8:10 am and takes him to daycare. [/quote]
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