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Expectant and Postpartum Moms
Reply to "How much exercise are you getting?"
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[quote=Anonymous]I'm 35 weeks with third. First pregnancy, I went to the gym or walked everyday, almost similar to when I wasn't pregnant. Second pregnancy, I took long walks and did fairly low impact home weight/bodyweight workouts a few times a week. My first child liked the stroller and was also easier, so I was on my feet less for other things and had more energy to exercise. Third pregnancy, I try to walk a mile a day (preschool pick up, or on the treadmill) and do a 15-min mommastrong workout everyday. My problem this time is that watching 2 children is just tiring me out a lot, and sometimes when I get a chance to exercise, I just physically can't be on my feet anymore. Weight gain similar all three pregnancies. [/quote]
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