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[quote=Anonymous][quote=Anonymous]What would you cook? Ideally several breakfast, lunch, dinner ideas that can work for everyone?

-prediabetic who is eating lower carb 
-5 year old but a pretty adventurous eater
-“meat and potatoes” eater
-“gluten sensitive” eater 
-plant based eater who eats eggs, fish, cheese, etc.[/quote]

Does your meat and potatoes eater consider fish to be meat?  Mine does.

I would think of some meals where either the carb or the meat is a side that can be left off, or there can be 2 options to switch between.

So, for example,

Breakfast:

bacon/sausage, eggs, toast.  Some people can have bacon and eggs, some people can have eggs and toast, some can have all 3.

Lunch/dinner

Lower carb vegetable soup, with bread and sandwich filling.  Low carb person can just have soup, or soup with a side of turkey/cheese roll up.  Vegetarian can have soup and a cheese sandwich.

Burgers (meat or veggie) with a choice or bread or lettuce under

Sheet pan meal with salmon, or meat and halloumi, and various vegetables.  Low carb person can just not take the carby ones.

[/quote]

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