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Diet, Nutrition & Weight Loss
Reply to "Tall woman weight loss thread"
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[quote=Anonymous][quote=Anonymous]Can I join? I'm 5'9" (long torso, regular legs) and currently at my highest weight ever -- 212. My ideal weight is 160. I have lost a lot of weight in the past (my lowest weight was 148) and kept it off for years pre-kids but I really struggle right now. I know what I need to do, I just ... don't do it. Help! I need to: - exercise, especially weights - go to sleep - stop snacking - drink more water I have done noom and WW in the past, with both successful and unsuccessful phases. [/quote] I am you - except I would be comfortable at 165-170. I need to do the same, and also drink less alcohol! [/quote]
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