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Diet, Nutrition & Weight Loss
Reply to "Tall woman weight loss thread"
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[quote=Anonymous]OP here: I’m only three days in and I’m finding IF surprisingly easy. I’m drinking coffee in the morning, then having a big, vegetable-heavy salad at 1:30 or so. Then I’m not starving while I cook dinner (I’m a terrible grazer) and eat a normal dinner with my family. Also cutting out cheese, my undoing. Averaging four miles of walking per day. I really need to do strength training but I’m so time limited…[/quote]
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