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Expectant and Postpartum Moms
Reply to "Strategy to loose baby weight "
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[quote=Anonymous]I gained 50 lbs. with my second and also breastfed for 4 years, so I know the struggle. Don't kill yourself with crazy extreme diets. I cut refined sugar and white carbs completely, also wheat and had a little bit of brown rice once a week. I waked everywhere with DC2, we'd do 5 miles daily in the carrier. Check with your doctor, but for me these were great. https://www.motherlove.com/collections/breastfeeding/products/breastfeeding-essentials-bundle [/quote]
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