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Diet, Nutrition & Weight Loss
Reply to "Need to lose a significant amount of weight and have zero willpower "
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[quote=Anonymous]Read the book called “Bright Line Eating” by Dr Susan Pierce Thompson. You will realize it’s not your fault. People who can just eat a few sweets or one piece of cake or a few crackers and feel satisfied don’t understand the struggle or challenge because it’s one they can control if they just put their mind to it. They chalk it up your inability to do same to lacking willpower commitment or discipline. It’s not that. The Book is $14.99 on Amazon. It explained a lot for me. [/quote]
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