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Diet, Nutrition & Weight Loss
Reply to "What's next after barre?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Any real workout. Barre and the like are for weaklings that don’t to break a sweat but want to be “toned” It is laughable [/quote] yeah those ballerinas are so flabby and weak and have no balance or stamina :roll: [/quote] Your middle aged+ mom barre class is not comparable to a professional dancer’s physical training demands [/quote] why do you ^^^ find it necessary to chastise others over their preferred style of workout? "weakling" "laughable" "middle aged+ mom" Why are you so heavily invested in this to the point of cutting others down? I think you need a mental health assessment. That or anger management. [/quote] She is asking what’s next. That is because it isn’t a workout, not really. If your goal is to fill your time with something your enjoy, great. But if your goal is physical fitness and health, you’d be better off power walking. Barre is a marketing scam [/quote] There may be some classes out there that are not workouts, but yes, barre classes do typically require physical exertion and help you build strength. But the real sign you are full of it is you refer to "middle aged + mom barre class" as though being a middle-aged woman is somehow bad. Grow up.[/quote]
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