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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Eccentric? interesting choice in words here.

OP you care way too much about this.  It's not your body, it's not your equipment, and you're not losing anything because of this "eccentric" behavior by others.

Why do you care so much that you had to come here to rant about it? [/quote]

Because people are dumb.  First off, when you don't use controlled eccentric movement, you risk injuring yourself.  Secondly, I can't stand it when morons let the machine slam because they let gravity do all of the work instead of using well controlled eccentric movement....it ruins/breaks the machines/equipment.

You are wasting your time exercising if you can't do smoothly controlled eccentric movements.  People use piss poor technique during the eccentric portion of an exercise because they're often lifting too much weight and only think they need the concentric portion of the exercise.  Dumb. [/quote]

again....why do you care!! This is not affecting you, or your actual quality of life!  let them be "dumb".[/quote]

It's affecting my ability to use a machine after them when they bend pins or guide bars, snap cables, or just generally beat the piss out of a machine because they are lifting too much weight and cannot do eccentric movements with proper form.  It ruins the machine for everyone.  Them looking like idiots when they flail around and let gravity do half their workout for them is just icing on the cake. [/quote]

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