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Diet, Nutrition & Weight Loss
Reply to "What's next after barre?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Any real workout. Barre and the like are for weaklings that don’t to break a sweat but want to be “toned” It is laughable [/quote] The best workout is the one that you actually do. I've done intense HIIT workouts and hated them. In some instances got injured. Now I do some relatively gentle yoga and pilates (challenging, but not so intense I don't want to do it) and it works for me. It's the first time in my life I've actually consistently done any kind of strength training.[/quote] This. Do what you like and will actually DO[/quote]
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