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Expectant and Postpartum Moms
Reply to "Scared of losing my body "
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[quote=Anonymous]Everyone is different and every pregnancy is different! You signed up for this OP (I say this lovingly), so just take the ride. I’ve had two kids. Lost the 35 pounds I’d gained with my first by 7 months postpartum. I lost the 30 pounds I gained with my second by two months postpartum. I want to have a third and I don’t know what will be in store with #3, but I suspect my body will change slightly (again) but will still basically be the same. Focus on what you can control: workout, eat healthy, gain an appropriate amount of weight (for most that’s 25-35 pounds) and do what you can to have a healthy pregnancy, baby, birth, and postpartum experience. Worrying about losing your body isn’t a good use of your time/energy.[/quote]
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