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Relationship Discussion (non-explicit)
Reply to "S/o How to get high conflict husband to go to therapy?"
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[quote=Anonymous]You need to do The 180. That means detaching from codependency and focusing on yourself. What do YOU want for yourself as a whole human being in your own right. Start small. What do you want for dinner? What do you want to watch on TV? With no consideration for what he wants. He can figure his own crap out. And the 180 is NOT to "get him back" or anything to do with him at all. It's about setting boundaries and refusing to accept treatment that is unacceptable. Then go to a therapist and tell them all the things you want to tell him. https://www.survivinginfidelity.com/documents/library/articles/discovery/the-simplified-180/[/quote]
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