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Diet, Nutrition & Weight Loss
Reply to "What could be the reason why someone doesn't lose fat despite working out a lot?"
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[quote=Anonymous]Bad habits and hormones?? She may eat when not hungry basically.... Her insulin levels may also be high (carbs, etc) so she may not burn very much fat. Other hormones ike cortisol and estrogen are also weight increasing hormones, they can all be in play, as well as the thyroid. I second posters who say the exercise is still valuable, at all sizes. [/quote]
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