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Diet, Nutrition & Weight Loss
Reply to "Completely unmotivated to take care of myself"
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[quote=Anonymous]OP here. Thanks everyone for your suggestions, you gave me what I needed to hear: discipline vs. motivation, building better systems, etc. I am pretty educated where fitness is concerned due to proximity to DH and what he likes to talk about (ex athlete who still trains every day), and there were times in the past where I was super fit and doing challenges but I always revert to my slothful ways! I am going to check out atomic habits.[/quote]
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