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Reply to "S/O "no food" - what about visiting family that only serves junk food? "
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[quote=Anonymous]Buy some fruits and veggies to supplement the meal and let it go. Pizza for dinner. Great - add some apple slices and a spring mix/spinach salad on the side. Roast beef and mashed potatoes? Yum. Roast some asparagus, and some strawberries, and keep it moving. You might even help with some bad habits - but you need not say anything. My mother and MIL know that my kids eat a side of fruit and a veggie with every meal (even pizza and Mac and cheese) so they pan accordingly. If yours does not, bring your own food.[/quote]
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