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Reply to "Why do we eat garbage for breakfast?"
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[quote=Anonymous]I've lived abroad in a few places and thinking on it now, breakfast wasn't that healthy and balanced anywhere. In China, the cafeteria always served congee and greasy noodles and steamed buns filled with meat. In South America, usually tea and little pastries or I knew quite a few people who ate this weird combo of confliakes in coffee, if they ate anything. Most days, I have a bowl of oatmeal or yogurt topped with fruit and nut butter. I think most people eat something small and easy for breakfast. On the weekend though, I like to have a big American breakfast with pancakes, eggs, and bacon once. I can see how it would do some damage to your waistline and health to eat that every day but occasionally I think it's fine. [/quote]
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