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Reply to "Why do we eat garbage for breakfast?"
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[quote=Anonymous]I agree although to be fair when in europe and canada we have similar breakfast choices, so other than larger quantity in US I don’t think this is a uniquely US issue. I mainly eat eggs, plain yoghurt with fruit and almonds, or toast. I think many adults I know eat similarly at breakfast. Kids, though, do eat a lot of frozen waffles, pancakes etc. Cereals are fine as long as you check the nutritional information and pick low sugar high fiber ones. [/quote]
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