Reply to Diet advice for people who are bread addicts?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Diet advice for people who are bread addicts?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]Huh?  Everyone who carb-loads is skinny.  You are too young to remember carbo-loading, but a week before your endurance event (90+ minutes of cardio) [b]INCREASE[/b] home-baked/organic bread.  Reduce sugar except in high fiber actual whole fruit.  Drink whole milk to was it down.  Reduce red meat/animal fat.  Drink water and even veggies to AVOID constipation.  Please name one charity runner, triathlete, long-distance biker, obstacle courser that isn't skinny even if supplied pizza for days.  But yes, skip modern packaged preservatives/BHT/BHA/etc found in store bread.[/quote]

This is stupid.  They aren’t skinny because they carb load, they are skinny because they are running marathons.  If your main source of exercise is walking from your car into a building or to your kitchen and back-yeah, you don’t need to carb load.  I don’t think anyone needs to cut out all carbs- I’m not part of that camp, but advocating for “carb loading” of someone not a serious athlete is stupid [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics