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Diet, Nutrition & Weight Loss
Reply to "Im down 16 lbs in the last month, and it didn't take a crash diet"
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[quote=Anonymous][quote=Anonymous]Good for you, OP! Keep it up. -A non-bitter woman [/quote] NP. I'm not bitter. I think OP is doing great! Congrats, OP! But I also agree with the female PPs who said it's so hard as a perimenopausal/menopausal woman. I don't drink alcohol, eat dessert, etc., and at my height (5'3") have to really watch what I eat just not to gain. [/quote]
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