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General Parenting Discussion
Reply to "Desperate for help with picky kids"
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[quote=Anonymous]My kids have the same sauce aversion (no ketchup, no gooey cheese, no hummus or any other dip) but will eat any veggie and meat. This is easily addressed by making Asian-styled stir-fried veggies(with just a bit of soy sauce in high heat to minimize saucy liquid) to eat with grilled or roasted meat and rice. Pasta can be in aglio olio style with added protein and greens. Pan-fried steak (chicken, mini burger) with rice and steamed veggies works, too. Adults can eat the same meal with sauce. Over time, add more variety and cook with them. Let them taste new food casually in the kitchen while cooking. That is less pressure than asking them to try new things at the table. They will eventually like more foods.[/quote]
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