Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How much are you all eating if exercise doesn't matter?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]ππππ https://www.nytimes.com/2021/09/22/well/move/weight-loss-exercise-calories.html I try to do some cardio every single day, but I donβt always. On the days when I do cardio in the morning, Iβm hungrier at dinner. Because my body burned a bunch of calories so it needs more for homeostasis. I am not trying to lose weight. Last time I checked my BMI was 21, I think. Maybe those studies are all wrong but im not citing them out of laziness. [/quote] Copy and paste? I am not subscribing and I do not want to clear all my history.[/quote] I am on a phone and struggling with copy and paste! Sorry. Here is a free article that talks about different studies with the same basic conclusion. And again, the study might be wrong, and all bodies are different, but my main point for OP is just that itβs not laziness, its these articles we are reading. https://www.vox.com/2018/1/3/16845438/exercise-weight-loss-myth-burn-calories[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
