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Reply to "Starting WW (Weight Watchers) for 16-yo Son Per His Request - What Do We Need to Know?"
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[quote=Anonymous]I did WW in my 20s and lost 15 pounds that I easily kept off till I had kids. It just taught me to think about what was in my food without restrictions (like keto or calorie counting without taking into account what’s filling and nutritional). I have a great friend from Hs who had a 14 yo dd who got really chunky and they did ww as a family. She’s now in college and totally normal weight. [/quote]
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