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Diet, Nutrition & Weight Loss
Reply to "Juicing for better overall health and it also is melting away pounds"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm with OP. I love juice fasting and then incorporating it into my daily diet when I need more carbs/fiber/protein. I always feel great. Plus, it's just nonsense that people eat three square meals a day. Intermittent fasting is proven to boost metabolic health and longevity. Love your combos.OP!![/quote] 2 meals a day, fine. But one? Come on.[/quote] Google “OMAD” . Millions of people follow this eating regimen and do not have eating disorders. I have been doing it for 2 years.[/quote] I’m Indian. Not eating dinner is not traditional. This sounds like anorexia. [/quote]
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