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Diet, Nutrition & Weight Loss
Reply to "Getting angry about 20 pounds"
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[quote=Anonymous]OP, I think resetting your goals might be helpful. At 5’4”, 117 is a pretty low goal. That would be REALLY hard to maintain, as a middle aged (and older) mother. Even if you starve yourself there (which you would need to do), you will need to be in indefinite deprivation to stay there long term. Focus on a smaller more attainable, easier to maintain goal. Maybe 125? [/quote]
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